Can Tech Cure Insomnia? Exploring the Gadgets That Promise the Best Sleep of Your Life
The global sleep tech devices market was valued at over $21 billion in 2023 and is projected to grow rapidly. In 2024, major wearables such as the Samsung Galaxy Watch and Apple Watch gained FDA-approved sleep apnea detection capabilities. The latest Oura Ring Generation 4 includes research-grade sensors for blood oxygen and breathing disturbances to flag sleep apnea and related issues. Sleep Number 360 smart beds track heart rate, breathing, and movement, and automatically adjust firmness and can tilt or vibrate to reduce snoring. Eight Sleep’s Pod 3 Cover is a water-cooled or heated mattress topper that maintains temperature on