Can Tech Cure Insomnia? Exploring the Gadgets That Promise the Best Sleep of Your Life
The global sleep tech devices market exceeded $21 billion in 2023 and is expanding quickly. In 2024, Samsung and Apple watches received FDA approval for sleep apnea detection, while the Oura Ring Generation 4 added research-grade sensors. Modius Sleep, cleared by the FDA in late 2024, showed 95% sleep improvement in a clinical trial for chronic insomnia. SleepioRx gained FDA clearance in August 2024 as a prescription digital CBT-I therapy.
